I almost forgot to buy the workout DVD. But it just so happened that we were at WalMart the same time as Alissa and Matt when they asked if I picked it up. Caleb and I had a fun quick walk over to the fitness section complete with mommy driving the car as a roller coaster. And there it was The Thirty Day Shred. I put it in the cart and the journey had begun.
After arriving home, putting groceries away and helping Dan get the boys ready for bed, I put the DVD in and got started. I have done workouts before on VHS or DVDs....Cindy Crawford, one with a lady who said "act like your carrying a tray of vegetables" and also purchased a whole set post-partum that I didn't exactly keep up with. So I now start this 30 Day Shred simultaneously as Alissa and Matt and with the hope of describing the results of doing this DVD for 30 days and sharing with you what really happens.
Difficulty-10 out 10. So very difficult, I was sweaty, panting, very thirsty and during the jumping/running in place part, I am very ashamed to say my stomach was doing this uncomfortable jiggly thing. Yuck. This is why I need the Shred.
Weight- 138.8 (I'm trying to be honest here)
Feeling- I was excited to get started. Also, motivated not to snack as I did my nightly FB/Email check. I'm also worried I'll get busy, make excuses and quit.....I'm not giving myself that option and starting this blog as an extra motivator.
Let's see how I feel tomorrow.....Alissa and Matt are one day ahead of my on the Shred and they have warned me of the soreness.
Way to go, girl!
ReplyDeleteDon't let up...be ruthless.
And keep saying things like "I am..., I can..., I will..."
Attitude precedes behavior.
;-)
Thanks for the tips. I don't feel like a ruthless person, but maybe I can turn into one!
ReplyDeleteSo I just started back on the 30 Day Shred, I was so sore the next day I could barely walk. I used this video to get in shape for my wedding. In fact, the week before I did level 2 & 3 per day. Yeah, I was nuts!
ReplyDeleteGreat Sally! Glad to hear your doing the Shred again! Please come back often and tell us how things are doing. It's hard to get together and work out as a group but we can easily talk about it on here. "I love technology"
ReplyDelete